The following is a list of Australian crisis services for those in need of immediate assistance. If you are in an emergency, in danger or you or someone close to you requires immediate help, call triple 0 (000) for emergency services.
Lifeline
www.lifeline.org.au
Assists people experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
Call 13 11 14 (24/7)
Text 0477 131 114 (6pm-midnight, 7 days)
SuicideLine
https://www.suicideline.org.au/
A counselling service offering professional support to people at risk of suicide, people concerned about someone else’s risk of suicide, and people bereaved by suicide. Free and anonymous support, 24 hours per day, seven days a week across Victoria. Offers phone, online and video chat.
Call 1300 651 251 (24/7)